Reset Retreat Day (Leeds Wellbeing Week)
Sat 06 Jun
|The Attic
An intimate day of wellness including Ayurveda, meditation, breathwork, face yoga, nutrition and a restorative sound bath from us. Part of Leeds Wellbeing Week.
Time & Location
06 Jun 2026, 09:30 – 15:00
The Attic, 3 Sheaf St, Leeds LS10 1HD, UK
About the event
This carefully curated day blends meditation, movement, breathwork and sensory exploration to gently guide you from busy “doing mode” back into balance. Through simple yet powerful practices, you’ll explore how to restore energy, regulate the nervous system and cultivate a deeper sense of harmony in daily life. Tickets: you choose the price https://LeedsRetreatDay.eventbrite.co.uk
Workshops & Talks
10am - Sage Ayurvedic meditation breathwork Ayurveda and wellbeing coaching taster
11am - Nutrition with Sarah Brown
12pm - Face Yoga with R Sagu
1pm - Relationship Coaching with E R I C A