About

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Sarl Sound Healing was born from a love of music and a desire to build nourishing spaces. We’re passionate about sound, and the incredible influence it has on us. It is our lifelong specialist subject, and we understand it musically, technically and scientifically. We are:

✦ Certified Sound Therapists

✦ Professional Musicians & Audio Engineers

✦ Specialised in Wellness Audio (100+million streams)

✦ Mental Health First Aid & Trauma Aware

Our approach is influenced by years of work blending binaural/monaural beats, wellness music and neuroscience. With backgrounds in music, audio engineering, performing arts and hospitality, our sessions are designed with compassion, technical expertise and musicality.

We recognise that sound has ancient roots that span many different cultures, and we put a lot of thought and care into our choice of instruments, teachings and our connection to them.

Having navigated chronic pain, anxiety and burnout in our own lives, as well as being neurodivergent, we've experienced personally the therapeutic effects that sound healing can have on our body, mind and spirit.

When other social or wellness spaces feel like too much, we offer a place to slow down through sound, and come back to yourself at your own pace.

Whether you’re experiencing burnout, anxiety, or simply in need of space to recharge, you’re welcome here.

ART

Rooted in creative practice

SCIENCE

Informed by research

WISDOM

Guided by ancient knowledge.

INCLUSIVITY

Held with compassion.

who we are

Neeta Sarl

Co-Founder & Lead Sound Therapist

Neeta is an Advanced certified sound therapist & professional music producer, working at the intersection of music, wellness, and science where her work has reached millions of listeners.

With family roots in Sikh Kirtan (devotional music practice), she brings a unique sensitivity to the craft: a deep connection to sacred sound, an understanding of the science, and professional expertise in frequencies.

At Sollos, Universal Music Group, Neeta developed a scientifically backed sound therapy music system, blending monaural beats with well-known hits. She also produced hour-long wellness remixes of major artists designed to help with sleep, relaxation and focus.

Jim Halloran

Co-Founder & Sound Therapist

Jim is an advanced certified sound therapist, lifelong musician, immersive events specialist and Mental Health First Aider.

Through his own healing journey from a spinal injury, he learned how holistic therapies and sound in particular can influence the body and support recovery.

Holding a Master's in Cybercrime and Terrorism, Jim is acutely attuned to the psychological impacts of screen addiction and AI. He's passionate about creating peaceful spaces that promote digital detox and rest through sound.

Who We've Worked With